Over the past 10 years of research and user reviews and large scale results surveys, we have clarified that most excercises by them selves get minimal results, pills by themselves after cessation of use get little results, penile patches after cessation of use remain lasting results and penile enlargement devices applied over long periods of time get the results as claimed. Surprisingly, we also discovered that the greatest results occur under the synergistic operation of a penile traction device, excercise regiment, and specific herbal complexes at the same time. It is important to note that the combined effect of nutritional support and cellular specific supplementation can increase the effects of any penile stretching device.

Our absolute best of the best advice is to combine supplements with a traction device followed by supplemental penile excercises. See penis enlargement pills and supplements, and also penis enlargement devices.