Mens Help

| Print |

How Ejaculation Volume
Enhancers Work

To get a sense of the vital role of a healthy, abundant volume of ejaculate in male pleasure, let's take a look at how male climax works.

Male orgasm happens at the peak of sexual pleasure, when the various muscle groups contract simultaneously: rhythmic contractions of the pubococcygeus muscle (pc muscle) occur along with contractions of the anal sphincter, rectum and perineum, and the ejaculatory ducts and muscles around the penis. The contracting muscles are the key to delivering the load of semen. The first few contractions are intense and close together, occurring at about 0.8-second intervals. As orgasm continues, the contractions diminish in intensity and duration and occur at less frequent intervals.

However, the larger the volume of fluid and sperm that's available for each orgasm, the more contractions it takes to shoot all of it -- and each contraction is stronger and more intense.

That's why several products have hit the market recently that are specifically designed to increase the volume of ejaculate. Some products emphasize more the man's ability to impress a partner (and himself) with a larger, more manly load. But one notable exception emphasizes not just the greater pleasure of climaxing with more semen, but the overall benefits to the male reproductive system. That one is Semenax, one of our top picks among products for the very sexually active male.

The male sexual system is a complex interplay of many different parts; for maximum pleasure, each must be working in top order at the right time. A good quality male supplement should also enhance the function of each of these vital parts of a man's reproductive system:

  • Ejaculatory Ducts:
    The path through the seminal glands which semen travels during ejaculation.
  • Epididymis:
    The epididymis is a 'holding pen' where sperm produced by the seminiferous tubules mature. The sperm wait here until ejaculation.
  • Testes, Testicles:
    The two testes within the scrotum produce sperm and testosterone. Within each testis is a kilometer (!) of ducts called the seminiferous tubules, the organs which generate sperm.
  • Prostate Gland:
    Also produces a fluid that makes up the semen. The prostate gland also squeezes shut the urethral duct to the bladder, thus preventing urine from mixing with the semen and disturbing the pH balance required by sperm.
  • Seminal Vesicles:
    The seminal vesicles produce semen, a fluid that activates and protects the sperm after it has left the penis during ejaculation.
  • Vas Deferens:
    The ducts leading from the epididymis to the seminal vesicles.

Although "volume" capsules and tablets have the specific purpose of increasing sperm and semen production/amount, we feel it's important to always consider overall male sexual health with any program you decide to pursue.

For some men, the issue of improved potency and fertility is very important as well. If this is of concern to you, look for a supplement that increases both volume of fluid AND quantity and health of sperm. Your load will be not only bigger, more impressive and more pleasurable, but more potent as well. Again, Semenax scores high across both categories.

The volume tablets may include amino acids (the building blocks of protein) plus herbal concentrates from China, Europe and South America. Look for ingredients that have been proven over decades or even hundreds of years of experience to stimulate sexual activity and increase semen and sperm production in the testis. Some of the listings you'll see include:

  • L-ARGININE HCL
    Studies show sperm and semen volume doubles, fertility improves (even among men with low sperm counts or poor sperm motility), and sperm health and activity increase with supplementation.
  • L-LYSINE
    Researchers find that this amino acids plus zinc increases sperm produced, stimulates testosterone production, and improves semen quality.
  • EPIMEDIUM SAGITTATUM
    Sometimes called "horny goat weed," this botanical boosts libido and testosterone levels for greater sperm production.
  • ZINC OXIDE
    Has been shown to increase number of sperm and sperm motility by 80% to 200% by aiding testosterone synthesis.
  • L-CARNITINE
    This amino acid is found in high concentrations in healthy sperm. Proven to significantly increase the percentage of highly motile sperm.
  • CATUABA BARK
    Brazilian herb that strengthens the libido, and nourishes the entire male reproductive system.
  • PUMPKIN SEED
    Supports prostate health and hormonal production.

MACA Legendary South American botanical proven to promote libido, potency and energy.

Good supplements are manufactured in a pharmaceutical-grade laboratory, and offer a money back guarantee. As with all herbal supplements, shop with care; make sure to choose a reputable company that offers and honors its guarantees. Our research into these products and survey results found Semenax to be the best product in this category.

   
| Print |

Ejaculation Techniques


Heating up with hungry kisses and loving caresses that promise mind-blowing bliss for both you and your wanting partner when all of a sudden you're beyond the point of no return, the dam bursts and it's over. You're spent and ready for sleep. Meanwhile , she's still waiting for more thrusts, more and more, and now thinking about getting a dildo she's read about. Does this sound familiar?

Don't be all that concerned, the average man thrusts maybe 50 times before ejaculation begins to happen and a women can last well over 10 minutes before it even begins to happen to her. Men and women simply have different speeds at which they reach the orgasmic experience. However there are ways to time this and close the distance for better sex!

Work it up! To close the distance in timings before ejaculation the use of fingers/tongue, lips and even sex toys comes into play very well as foreplay, did we say foreplay? Yes, foreplay is and has always been the best answer to equality in the bedroom.


A technique to improve ejaculation control

Work on your self-awareness by experimenting. Take masterbation to a different level by prolonging it with a more sensual approach. Notice how your penis moves through distinct changes before orgasm and ejaculation, these stages are what you really want to be aware of, they will help you control the experience more.

Four Stages of Erection:

1)Lengthening and filling
2)Swelling
3)Full erection
4)Rigid erection

A Rigid erection, a penis that's rock hard and hot, tells you that ejaculation is on its way. Using self awareness and self arousal tactics, along with the loving attention of your partner you can enjoy extensive periods of prolonged erections accompanied with the great sensations and erotic feelings that are part of this stage. When you feel yourself heating up and your penis becomes stiff as stone, you can slow things down by changing your breathing into a slow deep in and out, which helps you relax and control the soon to be immediate eruption into a full ejaculation. Practice makes perfect!

Using breathing methods for ejaculation control
Taking control of your breathing patterns helps you maintain focus on what your body is doing and will let you take charge of the pace during sex. Rapid breathing always excites the body and flow of blood, while slow deep breathing calms it into a more relaxed state, thereby extending the time to ejaculation. Paying attention to your breathing helps take your mind away from your genitals and if its in tune with your partner will bring you closer together in a more intimate encounter and don't forget that sound can also play on the erotic feelings as well.



Muscle Contraction Ejaculation Technique - PC Muscle (pubococcygeous)
Squeezing your pelvic muscles, near the scrotum, penis and anus as you come close to ejaculation is an easy way to exercise control and can be practiced outside of sex just before urination.

Perineum Pressure for Ejaculation Control
Placing pressure on the perineum (between your scrotum and your ass), helps to stop ejaculation since this spot is a path to the prostate gland. The prostate contracts and expands during orgasm which pumps the ejaculation fluid to the penis. Your partner can be of great help here.

Use the Testicles Tug to Control Ejaculation
When you get close to ejaculation your testicles draw closer to your body so pulling them gentely away and downwards from your body will help in slowing down the burst into an orgasm.

Using the Penis Tip Squeezing Ejaculation Technique
By Squeezing the glands just below the head of the penis you can prevent an ejaculation from happening but stimulation must temporarily stop till the buildup calms down and you can continue in your love making.

Body control Ejaculation Techniques
Using your body as a distraction and re-channeling of the energy built up into an eventual ejaculation is among the best practices for perfecting your control of the mighty eruption. There are many different techniques for ejaculation control in this category such as the ones used in Tantric Sex, and derivatives from Martial Arts. Yoga Practice improves your body control and this is where it comes into play to master your body and mind to increase maximum staying time during sex. Intimacy is well known to be increased through special breathing patterns and body control methods. Thoughts become things.

Breathing
Deep and slow when your excited and losing control, faster and harder when your warming up. Little can be said further here. Breathing changes blood flow and that changes the pace heading towards orgasms.

Varying Thrusts as an Ejaculation Technique
Quick shallow jabs into the vagina stimulate the most sensitive area while not over stimulating the penis, while following up with a full length deep thrust are both very erotic and satisfying for both, also they help the pace and you last longer! One deep to about nine shallow thrusts seem to work wonders here and the staying power is maximized in this ejaculation technique.

Exercise your PC Muscle

Lastly, exercise your PC Muscle to improve all of your ejaculation techniques. This muscle is the switch, so to speak, that unleases your payload! So with practice using perhaps as much as 20 contractions following by a heavy one, then followed by a period of relaxation, can help you create the mental control and awareness to harness control of your ejactions in the future. This method has been used by Porn Stars in very long hard(excuse the pun) sessions, and it works!


Finally. All of these techniques can basically be done either together or during masturbation, the only difference being where stimulation is coming from and where it is going. Enjoy and experiment.


More Articles...